Craig's 30 Days on the Elimination Diet 3.0

Monday, February 4, 2013

Spring Clean your Body

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Hey Everyone Hope you had a great weekend and if you're joining me on this journey, you made it through, with no slip ups, although if...
Friday, February 1, 2013

First week - report

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Hey Everyone Sorry I have not been posting everyday, only have limited access at moment. So, its Friday already, a day in which all the e...
Tuesday, January 29, 2013

I've started ! Plus two new tools to help you

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Hey Bet you thought, I'd slipped up or decided against starting my new plan ! Well, good news, I started yesterday, just never had t...
Wednesday, January 23, 2013

Some preparation tips, before starting your healthy lifestyle change

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Top tips on getting started on the ED Here is an excellent article from Dax Moy, creator of the Elimination Diet Some very useful t...
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Tuesday, January 22, 2013

It's back on !

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Hey Everyone I'm back, bigger (not in a good way, ha ha) and hopefully better than before ! I've decided, after a very long fest...
Tuesday, June 21, 2011

Update and final message from Clients two week trial

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Hi Here is the last message I received from my client, after she had finished her two week trial. Please note, to get the full health b...
Friday, June 17, 2011

Clients, Two week Elimination Diet Messages

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Hi One of my clients, decided to try out the Elimination Diet for two weeks before she travelled to Glastonbury. Here are some of the me...
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Craig
Craig is a Personal Trainer who believes in functional, full body workouts. Advanced kettlebell Instructor, with a love for Strength and conditioning sessions. Creating a more athletic and dynamically conditioned body. Buliding my sessions on solid principles, which get results, but with a lot of fun too. Outwith being a trainer, I am on a mission to find my purpose in life.
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