Weekend is here again and I'm looking forward to trying another new recipe tomorrow, not decided what yet, but sure it'll be a success. Remember the blog from last week if your out this weekend.
Preparation and will power, will see you wake up on Monday feeling so proud of yourself and even more motivated and determined to see out the last two weeks :-)
I'm still full of energy from morning till night and then sleeping all night, brilliant. Starting to notice my skin is much better too, never had bad skin, but its a lot better, if that make sense ?!!?
As its Friday, thought I would make it video night for you, so I've posted a few videos, that really opened my eyes to a lot on health and nutritional and how the two are linked so closely, enjoy (no pick n mix though)
First up a trailer for a great documentary following diabetes sufferers, through 30 days eating raw food and the results.
A clip from a must watch DVD, Food Matters
Another topic, that I hope to talk more about in the blog soon, mercury fillings, the first one is the Chief Executive of the British Dental Association, losing the plot, watch it and tell me he has nothing to hide !!
and some mercury fillings
Some cheerier ones now
How positive, happy thoughts can change things
Some positive, motivation from Will Smith
And finally just some motivation to keep you going when your unsure about being you
Craig :-)
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